Not getting enough sleep can negatively affect your attention, ability to focus, and even your mood. Each day more and more adults and teenagers present sleep difficulties and suffer from insomnia.
Each of the ingredients in our formula is excellent for helping you fall asleep, favoring a much more restful sleep. Each of them plays a different role:
Calcium carbonate: It helps to produce melatonin, which is the hormone responsible for regulating sleep patterns and prepares the body for a restful sleep.
Vitamin B6: It contributes to the appropriate functioning of the nervous system, calms anxiety, and helps to stabilize mood changes and overcome depression.
Magnesium citrate: It promotes a more profound and restful sleep while providing balance and controlling the stress hormones.